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From: Trevor23 PornStar
Date: 9/26/2003
Time: 6:13:08 PM
Remote Name: 24.83.110.35
I clearly said you NEED to hotwrap for 5-10 mins before ever starting your strehcing warm up before you do your stretching, what I said was you dopnt really need to hotwrap again before you jelq if you already feel ok. A good hotwrap before AND after is the basis, that and makeing sure you have not masturbated or had sex 3 hours before you do your first hotwrap and dont do it until 3 hours after you have finished your last and final hotwrap. As far as other exercises..just power jelq, and other holding exercises like stoping at the head and squeezing hard to really make it expand, stretching is fairly basic though as you cant really switch it up but grips are a free for all find what works best for you, if you get confused again go back and read my other post's and if you still are then read down the forum and the archives as there are ALOT of questions about Penis Enlargment and all the minor details, or you can leave another message also after you read it, anyways good luck with that.